Therapists

At Medi Massage we are a team of skilled professionals that strive to provide the highest quality of massage therapy care to every client, every day within our scope of practice. Although we have been trained with the same core education in massage therapy we each have our own strength in different modalities making us unique.

All of our therapist are qualified with 2200 hours equivalency

 

Alida, B.Ed., Senior RMT

Alida holds a Bachelor of Education degree in Mathematics from the University of Alberta. In June 1996, she acquired her Therapeutic Massage Certificate and in February 2001, she earned her Acupressure Certificate from Metro Community College in Edmonton. Her love of learning will never cease. She is continually upgrading her skills to keep her competitive in the field. 

She was a part-time massage instructor at Metro Community College (6 yrs) and an executive board member with the ARMTS (Alberta Registered Massage Therapist Society) for 3 years. Now serving on the NHPC MVAI (Motor Vechile Accident Insurance) Task Force committee to help serve you better.

Alida’s techniques range from light touch to Deep tissue depending on the needs of the client. Client’s tolerance is always respected.

During each session (which are customized to suit the patient), the therapist may utilize any of the following techniques: Medical Manual Therapy, Swedish/Therapeutic massage, Trigger Points, Cross-fibre friction, Deep Pocket Compression, Acupressure, CranioSacral, Onsen, Manual and PNF stretches (Proprioceptive Neuromuscular Facilitation) or hydrotherapy supplemented with remedial exercises.

She has a caring and friendly attitude yet business-like which shows through in her touch. A client once said “you have firm but gentle hands”. Her philosophy is “no one needs to live in pain if it can be reduced or eliminated with massage”.

In February 2018, Alida learned Traditional Thai Massage in Thailand at the TMC (Thai Massage School of Chiang Mai).

Specializes in:

  • Deep Tissue Same techniques as the swedish/classic massage but more deliberate and focused on the deeper tissues be it joints, muscles, tendons, ligaments or fascia. Aim: To release severe tension in the deeper tissues and usually addresses a specific complaint. Deep tissue massage is more focused and could feel more intense. ie– Adhesion, scar tissue, strains, low back pain, chronic pain etc.
  • Deep PressureSame techniques as the swedish/classic massage but with a sustained deep pressure throughout the session. Usually done on a general full body or specific area — ie back, legs not necessarily to address any specific condition. Aim: To release tension in the whole body or certain areas such as the back or legs.
  • RelaxationRelaxation massage uses any number of the techniques above usually at a slower, rhythmic pace with lighter pressure. Less emphasis is placed in working out specific complaint areas and more on promoting relaxation and general well-being. Aim: Usually its a general full body or whole back massage to create a relaxation affect by calming the nervous system, increasing blood flow stimulation the body’s lymphatic system and promoting a sense of well-being. — i.e. relieve stress, PTSD, or just for an overall sense of well-being.
  • Swedish MassageAlso known as Classic Massage in other parts of the world, describes the core techniques learned in massage schools. It consists of five basic strokes, most flowing towards the heart. These techniques consist of stroking/effleuerage, kneading/petrissage, hacking/tapement, shaking/vibration, and cross fiber/friction. Aim: To help reduce pain and stress, promote relaxation, increase circulation, restore body balance, enhance overall well-being. This is the core technique during any massage session.
  • TherapeuticA little more intense than a pure relaxation massage and deals with specific issues either acute or chronic. More pressure may be used but not necessary. Aim: To work out knots/adhesions or trigger points and to break down scar tissues. ie- Headache, whiplash, chronic pain, acute pain etc.
  • Trigger Point WorkTrigger points are localized areas which are hyperirritable or highly sensitive located in a specific taut muscle or connective tissues. It is called trigger point because it refers or triggers pain somewhere else usually along the same taut band of fibers or nerves supplying this area. Sustained pressure, vibration or a little stretching applied to these points will deactivate them. Aim: Used to relieve muscular pain and dysfunction and increase blood flow. By applying static pressure on the points for a few seconds the muscle begins to relax and allow blood, oxygen and nutrients to pass through thus decreasing pain.
  • Table Thai MassageThe client is fully clothed on the massage table and the therapist helps to relieve tension in the back, neck, shoulders and legs with passive stretches and gentle pressure points along the body’s energy lines. Aim: Used to increase flexibility and to relieve muscle and joint tension.
  • Orthopedic MassageDesigned to return joints to their normal range of motion as well as reduce pain from joint movement.
  • OnsenOnsen, a Japanese word meaning “at rest” or “at peace”, to the founder of Onsen (Rich Phaigh) this means “Balance”. Onsen is a “painless technique used for eliminating pain cased by imbalances in joints and muscles. It is simple, safe, effective and painless:. It is a tool that can be used to assess structure imbalances and correct them. It is based on three components: Muscle Energy Technique (MET), Post Isometric Relaxation and Transverse Friction Massage. Aim: To assess soft tissue pain and correct these body structure imbalances.
  • Muscle Energy TechniqueMuscle Energy Technique (MET) is an active technique requiring clent participation. Basically used to contract and passively stretch out a muscle that is tight and relax the opposite muscle. Each muscle (agonist) has an opposing partner (antagonist) if the agonist is not treated then the antagonist will also become affected. Similar modalities are Proprioceptor Neuromuscular Facilitation (PNF) or Reciprocal Inhibition (RI). Aim: Used to increase range of motion and reduce pain in restricted barriers
  • Myofascial Release
  • Maternal MassageAlso known as Pre/Post Natal Massage is performed by a trained perinatal specialist. Specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. Labour is usually shortened and easier. Aim: Used to reduce stress, increase circulation, decrease musculoskeletal pain and discomfort, decrease ligament and tendon pain, improve physiological functioning, enhances emotional well-being of both mother and fetus and speed up postpartum recovery.
  • Sports MassageThere are three aspects of sports massage used to help enhance athletic performance or recover quicker. These are Pre-event, Post-event and Injury treatment. Pre-event is done on site usually 30 minutes prior the event. The techniques is short fast-paced and stimulating. A lot shaking, compressions and vibration movements involved. Aim: To increase blood flow, warm up the muscles and get them ready for action. Post-event is also done on site 10 – 15 minutes after the event. A lot slower stroking and efflueage techniques used. Aim: To calm the nervous system, slow down the inflammatory response and help flush out toxin and waste from the body, such as lactic acid or DOMS (Delayed Onset Muscle Soreness). Helps in speeding up recovery time. Injury Treatment is performed either on site or at the clinic, depending to what extend the injury is. Aim: To help speed and improve healing time.
  • CranioSacral
  • Myofascial CuppingCombines traditional massage movements with the use of a suction device to create negative pressure on the skin for myofascial release.

Kyla, RMT

Kyla was born and raised in Provost, Alberta, She loves helping people and has always wanted to be a massage therapist. In 2013 she graduated from Makami Collage with 3000 hours. 

Specializes in:

  • RelaxationRelaxation massage uses any number of the techniques above usually at a slower, rhythmic pace with lighter pressure. Less emphasis is placed in working out specific complaint areas and more on promoting relaxation and general well-being. Aim: Usually its a general full body or whole back massage to create a relaxation affect by calming the nervous system, increasing blood flow stimulation the body’s lymphatic system and promoting a sense of well-being. — i.e. relieve stress, PTSD, or just for an overall sense of well-being.
  • Deep TissueSame techniques as the swedish/classic massage but more deliberate and focused on the deeper tissues be it joints, muscles, tendons, ligaments or fascia. Aim: To release severe tension in the deeper tissues and usually addresses a specific complaint. Deep tissue massage is more focused and could feel more intense. ie– Adhesion, scar tissue, strains, low back pain, chronic pain etc.
  • TherapeuticA little more intense than a pure relaxation massage and deals with specific issues either acute or chronic. More pressure may be used but not necessary. Aim: To work out knots/adhesions or trigger points and to break down scar tissues. ie- Headache, whiplash, chronic pain, acute pain etc.
  • Maternal MassageAlso known as Pre/Post Natal Massage is performed by a trained perinatal specialist. Specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. Labour is usually shortened and easier. Aim: Used to reduce stress, increase circulation, decrease musculoskeletal pain and discomfort, decrease ligament and tendon pain, improve physiological functioning, enhances emotional well-being of both mother and fetus and speed up postpartum recovery.
  • Hot-stone Therapy
  • Neuromuscular TherapyPaul St. John’s Neuromuscular therapy (NMT) seeks out the cause of pain, focusing on creating a balance between the muscular and nervous systems. It is a method used for assessing, treating and preventing soft tissue injuries and chronic pain. This based on five basic principles — bio mechanics, ischemis (local painful area that does not refer), trigger points, posture, and nerve entrapment/compression. Aim: Same as Trigger point work except the MNT also focuses on any present influences and eliminating them. Attention is paid to body mechanics to correct negative postural patterns possibly causing ischemic, trigger points or nerve entrapment/compression.
  • Trigger Point WorkTrigger points are localized areas which are hyperirritable or highly sensitive located in a specific taut muscle or connective tissues. It is called trigger point because it refers or triggers pain somewhere else usually along the same taut band of fibers or nerves supplying this area. Sustained pressure, vibration or a little stretching applied to these points will deactivate them. Aim: Used to relieve muscular pain and dysfunction and increase blood flow. By applying static pressure on the points for a few seconds the muscle begins to relax and allow blood, oxygen and nutrients to pass through thus decreasing pain.
  • Cross-fibre friction
  • Strain Counterstrain techniques
  • PNF stretches
  • Lymphatic drainage
  • Orthopedic MassageDesigned to return joints to their normal range of motion as well as reduce pain from joint movement.

Lorna, RMT

Lorna holds a degree in Mass Communications from St Louis University, Philippines. She also acquired a few units in education from the same School.

Lorna started her massage therapy diploma at CDI College and finished at MaKami College. Aside from being a Massage Therapist, Lorna is also working with Excel Resources Society which is partly funded by AHS as a full time health care aide since January 1, 2009.

Lorna will continually attend training and workshops to improve her knowledge on how to handle the complexity of the human body.

Specializes in:

  • Hot Stone Therapy
  • Maternal MassageAlso known as Pre/Post Natal Massage is performed by a trained perinatal specialist. Specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. Labour is usually shortened and easier. Aim: Used to reduce stress, increase circulation, decrease musculoskeletal pain and discomfort, decrease ligament and tendon pain, improve physiological functioning, enhances emotional well-being of both mother and fetus and speed up postpartum recovery.
  • Myofascial CuppingCombines traditional massage movements with the use of a suction device to create negative pressure on the skin for myofascial release.
  • PNF Stretches
  • TherapeuticA little more intense than a pure relaxation massage and deals with specific issues either acute or chronic. More pressure may be used but not necessary. Aim: To work out knots/adhesions or trigger points and to break down scar tissues. ie- Headache, whiplash, chronic pain, acute pain etc.
  • Deep TissueSame techniques as the swedish/classic massage but more deliberate and focused on the deeper tissues be it joints, muscles, tendons, ligaments or fascia. Aim: To release severe tension in the deeper tissues and usually addresses a specific complaint. Deep tissue massage is more focused and could feel more intense. ie– Adhesion, scar tissue, strains, low back pain, chronic pain etc.
  • RelaxationRelaxation massage uses any number of the techniques above usually at a slower, rhythmic pace with lighter pressure. Less emphasis is placed in working out specific complaint areas and more on promoting relaxation and general well-being. Aim: Usually its a general full body or whole back massage to create a relaxation affect by calming the nervous system, increasing blood flow stimulation the body’s lymphatic system and promoting a sense of well-being. — i.e. relieve stress, PTSD, or just for an overall sense of well-being.

Samantha, RMT

Samantha studied at Alberta College of Massage Therapy in Edmonton, AB. She completed the 2200 Hour Program in 2015. Prior to her career as an RMT Samantha was previously involved in Social Work, applying her skills in that field with vulnerable populations. Having always believed in the healing power of touch, Samantha chose to become an RMT to assist others in healing body, mind and spirit.

She believes that massage should not be painful in order to be effective. Physical healing will occur in conjunction with emotional, mental and physical relaxation.

Specializes in:

  • Myofascial Release
  • Maternal MassageAlso known as Pre/Post Natal Massage is performed by a trained perinatal specialist. Specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. Labour is usually shortened and easier. Aim: Used to reduce stress, increase circulation, decrease musculoskeletal pain and discomfort, decrease ligament and tendon pain, improve physiological functioning, enhances emotional well-being of both mother and fetus and speed up postpartum recovery.
  • Cross-fibre friction
  • RelaxationRelaxation massage uses any number of the techniques above usually at a slower, rhythmic pace with lighter pressure. Less emphasis is placed in working out specific complaint areas and more on promoting relaxation and general well-being. Aim: Usually its a general full body or whole back massage to create a relaxation affect by calming the nervous system, increasing blood flow stimulation the body’s lymphatic system and promoting a sense of well-being. — i.e. relieve stress, PTSD, or just for an overall sense of well-being.
  • GTO technique
  • Myofascial CuppingCombines traditional massage movements with the use of a suction device to create negative pressure on the skin for myofascial release.
  • Trigger Point WorkTrigger points are localized areas which are hyperirritable or highly sensitive located in a specific taut muscle or connective tissues. It is called trigger point because it refers or triggers pain somewhere else usually along the same taut band of fibers or nerves supplying this area. Sustained pressure, vibration or a little stretching applied to these points will deactivate them. Aim: Used to relieve muscular pain and dysfunction and increase blood flow. By applying static pressure on the points for a few seconds the muscle begins to relax and allow blood, oxygen and nutrients to pass through thus decreasing pain.

Leslie, RMT

Leslie graduated from MaKami College with 3000 hours, class of 2023 as a certified RMT. She has always been a strong believer that massage therapy is a key element in healing. This is what has perused her career as a massage therapist . Leslie takes particular interest in the cranial region (Head and Neck) as well as full body massage. She looks forward to seeing you.

Specializes in:

  • Deep Tissue Same techniques as the swedish/classic massage but more deliberate and focused on the deeper tissues be it joints, muscles, tendons, ligaments or fascia. Aim: To release severe tension in the deeper tissues and usually addresses a specific complaint. Deep tissue massage is more focused and could feel more intense. ie– Adhesion, scar tissue, strains, low back pain, chronic pain etc.
  • RelaxationRelaxation massage uses any number of the techniques above usually at a slower, rhythmic pace with lighter pressure. Less emphasis is placed in working out specific complaint areas and more on promoting relaxation and general well-being. Aim: Usually its a general full body or whole back massage to create a relaxation affect by calming the nervous system, increasing blood flow stimulation the body’s lymphatic system and promoting a sense of well-being. — i.e. relieve stress, PTSD, or just for an overall sense of well-being.
  • Myofascial CuppingCombines traditional massage movements with the use of a suction device to create negative pressure on the skin for myofascial release.
  • Trigger Point WorkTrigger points are localized areas which are hyperirritable or highly sensitive located in a specific taut muscle or connective tissues. It is called trigger point because it refers or triggers pain somewhere else usually along the same taut band of fibers or nerves supplying this area. Sustained pressure, vibration or a little stretching applied to these points will deactivate them. Aim: Used to relieve muscular pain and dysfunction and increase blood flow. By applying static pressure on the points for a few seconds the muscle begins to relax and allow blood, oxygen and nutrients to pass through thus decreasing pain.
  • Swedish MassageAlso known as Classic Massage in other parts of the world, describes the core techniques learned in massage schools. It consists of five basic strokes, most flowing towards the heart. These techniques consist of stroking/effleuerage, kneading/petrissage, hacking/tapement, shaking/vibration, and cross fiber/friction. Aim: To help reduce pain and stress, promote relaxation, increase circulation, restore body balance, enhance overall well-being. This is the core technique during any massage session.
  • TherapeuticA little more intense than a pure relaxation massage and deals with specific issues either acute or chronic. More pressure may be used but not necessary. Aim: To work out knots/adhesions or trigger points and to break down scar tissues. ie- Headache, whiplash, chronic pain, acute pain etc.
  • Hot Stone Therapy
  • Lymphatic drainage
  • Maternal MassageAlso known as Pre/Post Natal Massage is performed by a trained perinatal specialist. Specific techniques can reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus. Labour is usually shortened and easier. Aim: Used to reduce stress, increase circulation, decrease musculoskeletal pain and discomfort, decrease ligament and tendon pain, improve physiological functioning, enhances emotional well-being of both mother and fetus and speed up postpartum recovery.